Experience TRUE 1-ON-1 Personal Training

INDIVIDUALLY TAILORED

PERSONALIZED ATTENTION

Are you someone who prefers to work out in a 1-on-1 setting?  Maybe you have a specific injury you're trying to rehab or a muscle group that needs a little extra focus?  Or maybe you simply would like a little practice before feeling comfortable enough to join in our group classes?  Either way, our 1-on-1 Private Training might be a great option for you.

 

Our private training really is just that, PRIVATE.  Whereas a typical gym's "private/personal training" is really just a trainer joining you in the public weight room with all the other gym members, our private training utilizes our entire 2,000sq. ft. studio, heart rate system, and equipment when classes are not in session.  What does this mean for you?  It means you get a truly private 1-on-1 session with YOUR favorite motivating music and your trainers undivided attention.  No distractions, no staring gym goers, no waiting on equipment! Whatever your goal, whether it's strength, stability, cardio, or something else, the professional attention from our knowledgeable certified trainers and the clean private environment will help you reach your goals and accommodate your needs and abilities.

For availability and pricing please inquire below.