Goal Setting the S.M.A.R.T. Way!!
How often do we set ourselves New Year's Resolutions and find ourselves still having a long ways to go when November rolls around? Or maybe we've had the SAME resolution for the last 3 years..a rollover resolution if you will. What's the reason you haven't met this goal? Is it unrealistic? Have you stayed on track for a few months, not seen progress, and then gave up? There are MANY pitfalls when setting goals for yourself and they all lead to the same things...frustrati